Ok, So everyone needs to know about this. I was sitting on my couch one Saturday afternoon and I was watching public television (lol) and Jillian Micheals was on talking about her new book Master Your Metabolism. I was in awe of everything that she has included in this book! I went to the book store and bought it going on 3 weeks ago now. It is sooo amazing. It talks about how hormones effect weight loss for women and men! It also tells how things in our enviroment are effecting our hormones which effects our weightloss!!! The book includes recipes also! So I went onto Jillian's website and joined her website.. It provides me with all my meal plans, shopping list and excercise circuts... It also has her personal weight loss blog, along with other people you can connect too and personal coaching... Everyone has got to check this out!!!
I am super excited! I love all the food, it's easy to make and it's not those weird crazy ingredieants that you find in other diet plans. And I don't even feel like I'm on a diet! And I joined Jillian's facebook and twitter. She is soooo in touch with her fans.. You can send her a message and she replys almost instantly on Twitter! I can't believe how down to earth she is! I never knew that she was an overweight child, and in her book or on her website she never tells you anything's going to be easy with weightloss. Finally someone tells the truth! I have lost almost 12lbs in 2 1/2 weeks and I haven't even had time to do any of the excercise circuts... GO BUY IT NOW!!!!
I will keep everyone updated on my progress!
1 comments:
michelle, that's awesome! I need to join you on the weight loss! I am going to join her website now :)
Post a Comment